Shopping on a budget can be challenging but do not despair we have some “yummy” secrets to share: When seasons change or you want a boost in your style, the norm is to go shopping for the ‘latest and greatest’. However, there are many things you can do to shape up your wardrobe without…

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Considering we now have 4.7 million apps on the market it may be sooner than we think. Are there times you find yourself thinking “there must be an app for that” well you’re not alone? It seems more and more of us are shopping the app stores for useful, creative and just plain fun apps…

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The “pink tax” is higher price tags directed to an entire gender. The same gender that struggles with the gender pay gap. It doesn’t seem fair that full time working women, whom in 2013 made only 78 cent for every dollar their male counterparts made, are often subjected to pay more for the “women’s” version…

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Whether we are consciously aware of it or not, our bodies are constantly sending out messages. The way we stand, hold our arms or our facial expressions are in direct communication with others. Just like our verbal messages, our bodies are also sending out signals. Confusion arises when verbal communications do not match the body’s…

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“Dare to learn, to be different, to set your goals, to move out of your comfort zone, to be persistent.” ~ Unknown Your comfort zone is a space that provides you with a feeling of safety. It’s where you seek patterns of the familiar and try your best to exclude anything uncomfortable. Staying in your…

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