Huh?  Aren’t they one in the same? No, not exactly. Today many “travelers” pride themselves in having wanderlust; the ability to pack up all their belongings and hit the road regardless of having a mapped out plan. They wish to delight in the experience of their journey and take joy in the immersing of a…

Read More

We have all sorts of fears, rational and irrational, but have you ever worried that your older self may be wandering the streets alone and penniless, with all your worldly possessions stuffed inside a shopping cart? If you have – you are not alone. Although enormous strides professionally and financially have been made by women…

Read More

We are human, so naturally, we are flawed.  But we also have great control over our actions; well sort of! As you know, some challenges are harder than others, but with knowledge and hard work, we DO have the ability to eXpel bad behaviors and initiate healthy change in our lives. For change to occur,…

Read More